Best friend Amrita Arora Ladak, admits Kareena Kapoor Khan

--> "Landep News"Helping her stay fit is her best friend Amrita Arora Ladak, admits Kareena Kapoor Khan. Says Bebo to a Mumbai-based newspaper, “I exercise all the time. With Amrita working out with me, it’s great fun! We push each other to stay fit. That’s the normal way.”
It’s her best friend who also dictates the diet for Bebo as well.Adds the actress, “Amu is into healthy foods like quinoa and kale and put me onto them. She has forced me into trying different kinds of healthy food as she’s very health-conscious. She reads up on a lot of stuff and we both try out new health foods together. I have become more toned because of her strict monitoring.”She concludes, “Thanks to Amu, I am eating a lot more fruits and protein-rich foods like eggs. We work out together at a gym in Bandra and I have lost weight because she drags me there everyday. So, you see, I don’t need to go to a spa abroad when I have such a wonderful friend like Amu at home making sure I stay fit and toned.”
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